Kate Holly Kate Holly

How (and why) to shift from fear to love.

If we had to massively simplify the disagreements in ideology that are all around us, I would boil it down to differing opinions on the answer to this question: At what point is fear the rational choice? 

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Kate Holly Kate Holly

How to Make Better Meaning.

If we create our own reality through our thoughts, and simultaneously many people find themselves in situations that they genuinely cannot think themselves out of, what else do we need to know? 

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Kate Holly Kate Holly

Ten Self-Trust Practices for Building Authentic Confidence (Even if You’re an Over-thinker)

The “fake it til you make it” ethos seems to be a popular approach to building confidence, but I can’t help but wonder: Does it actually lead to the improved outcomes and deepened connections that we are hoping for, or is it just a relic of a capitalistic work culture of dominance, bravado and false claims that actually erodes our ability to trust ourselves?

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