Imagine…

The sweet smell of the coastal forest. 

The sweet taste of farm fresh meals with friends. 

The sweet sound of laughter, cicadas, singing and silence. 

The sweet feel of a cool swimming hole on a warm summer day. 

The sweet sights of blue skies, starry nights and flowers in full bloom. 

In the heart of the woods between the city of Portland and the sandy beaches of the Oregon coast, where the creek runs abundantly and the fairies seem to buzz in the air, lies an enchanted land called…Liminalia. 

The sweet spot is the source of flow states, enchantment, and our truest selves. 

Once you set foot on this magical property, you will feel something special. 

You may be drawn to journaling or sketching from a perch underneath a giant tree, star gazing, forest bathing, water wading, campfire singing, sauna lounging, or resting on the outdoor bed and listening for the soundscape of bird calls.  

The theme of our gathering is “The Sweet Spot”, an essence which we will feel viscerally with the sweetness of ripening berries lingering in the air, and the grounded beauty of this space. 

The sweet spot refers to that “just right” place that exists beyond our scarcities, our lack and our fears of not having enough, but within the boundaries of what is sustainable and equitable and vibrant for the collective. The sweet spot is also what we feel when we are in balance, when we strike the sensation of alignment in our bodies, our breath, our dreams, our work, our relationships.

A Carefully Curated Sweet Spot Schedule…

  • Gentle Morning Movement

    Start each day with a guided entry into movement, breath and embodied ease.

  • Workshop Your Dreams

    Daily journaling, embodied problem solving, and theatrical adventures will help you manifest more sweet spots in your life.

  • Fun in the Forest

    Nature walks, forest bathing and creek swimming await.

  • Creative Play

    With arts & crafts, ukulele singalongs, and mystery shows, this retreat will invite you to express your magic.

Scroll the gallery to see the spaces…

  • The White House (shared with up to 3 people)

  • Grey Haven (shared with up to 3 people)

  • Indoor Dining Area.

  • Where the magic meals get made.

  • The Movement Studio.

  • The Steam Sauna (there's a dry sauna too!)

  • Daisy Rose cabin for 1-2 people. There are 3 cabins of this size available.

  • The outdoor bed for stargazing and creek watching.

  • Firepit for smores and singalongs.

  • Outdoor lounging with goats.

  • The main house at Liminalia.

  • With room to spread out, you can also bring a tent and camp!

Nutritious, Delicious Catered Meals with Gather Around Nutrition.

Delight in artfully crafted meals, desserts and beverages from our chefs-in-residence from Gather Around Nutrition. Whatever your dietary needs and preferences, our dining experiences are guaranteed to be a sweet spot highlight of this retreat!

Your All-Inclusive Retreat Experience Provides…

Time and space to unplug, relax and get into your sweet spot.

You have access to the amazing Liminalia property, which includes a yoga studio, indoor community gathering rooms, dry sauna, steam sauna, private creek, fire pit, and enchanted woodland. Take all the time you need.

Eight fully catered meals plus snacks, beverages and desserts.

Healthy, beautiful and fresh food inspired by the bounty of summer, prepared by a talented team of chefs from Gather Around Nutrition who can accommodate all dietary restrictions. Some wine will be served: consider bringing a bottle to share if you want to add to the mix.

Lodging of choice for 3 nights.

Choose from private or shared cabins or bring your own tent and camp! Read more about the cabins HERE.

Please note: Bathrooms are shared, but there are plenty on the property. Read all about the bathrooms available HERE.

Facilitated Retreat Activities with Kate Holly.

From yoga to journaling to creative sweet spot workshops, you will make BFF’s, revive your vitality, and have fun doing it.

You provide:

Your transport to and from Vernonia, Oregon (a 90 minute drive from Portland—carpools encouraged!), personal snacks and drinks (optional), bedding and tent if you are camping.

Sleepover Cabins:

$1150 per person

Enjoy a private single bed in either the charming White House or the adorable Grey Haven with your fellow bunkmates (like-minded souls with a penchant for respectful cohabitation). These cabins sleep 4-5, but occupancy will be limited to 3 so you can spread out.

Reserve with a $300 non-refundable deposit.

You will be given the option to pay the remainder in full or in 2 monthly installments in June and July.

Private Cabins:

$1500 (add a friend for $750)

Stay in one of 3 cabins that has a comfortable bunk bed. Choose single occupancy for optimal privacy, or bring a friend along for an additional $700.

Reserve with a $300 non-refundable deposit.

You will be given the option to pay the remainder in full or in 2 monthly installments in June and July.

BYO Tent Camping:

$975 per person

Bring your own tent and get cozy under the stars! You can glamp if you want to.

Reserve with a $300 non-refundable deposit.

You will be given the option to pay the remainder in full or in 2 monthly installments in June and July.

Previous retreat participants are saying…

  • "Opportunities for self discovery and growth are hard to come by, however a retreat with Kate can change your life. Re-ignite your dreams with some amazing ah ha moments. It's always magical when you can gather any group with the kind of intention you bring and the space that supports amazing possibilities."

    Mishawn Nelson, previous retreat participant

  • "Best investment ever. We need time, space, and rest so that we can dream, gain clarity, and move forward with more intention. Kate is such a powerful teacher, life coach, and entrepreneur and creates such a meaningful space to help grow others."

    Plant Your Dreams retreat participant

  • "Don’t hesitate, sign up! It is wonderful. I have been to several retreats, the focus on personal growth and the future is really what sets this apart. And then the other details are wonderful like the focus on healthy food, the friendships, the natural setting, and the flexible, go with the flow feel was also really nice."

    Deanna H., previous retreat participant

 FAQs

  • This retreat is for women-identified change makers, leaders and creative entrepreneurs who are seeking sustainable abundance, personal growth, and professional delight.

  • Liminalia is absolutely enchanting, every space has been arranged for beauty and comfort, and we are going to have an epic experience, but the lodging is what would typically be described as “rustic”, with luxury invested in the things that matter most: comfortable beds, good food, plenty of nature, and transformational experiences.

  • This retreat is a perfect opportunity for introverts to get their social needs met while also having plenty of time and space for quiet and contemplation. You will be encouraged throughout the retreat to tend to your own sweet spot, balancing social interaction with introspection and solitude.

  • Participants from my past retreats have experienced everything from a fun and inspiring reset, to a radical life transformation. I believe retreats meet you where you are and give you what you need most. This retreat in particular will focus on you finding the center of your own “sweet spot”, both in a visceral, lived experience while on retreat, and in ways that you can take back to your life, career or business.

  • This retreat will focus on meaning making, deep connection and play. Our top priority is to create a safe and respectful environment for cohabitating and enjoying each other’s company. Illegal drugs are strictly prohibited, and alcohol or other legal substances should be consumed mindfully, moderately and respectfully. Please keep in mind that your electronic devices are also a mind-altering substance and plan to limit consumption.

  • Participants must take a COVID-19 test within 24 hours of the retreat start time (at home tests are acceptable). Anyone testing positive for COVID-19 or displaying symptoms will be asked to refrain from attending the retreat. Unfortunately, refunds are not available for COVID cancellations. It is recommended that you practice precautions (masking, avoiding large crowds) for the days and weeks leading up to retreat if possible.

  • Due to the many upfront expenses associated with producing a retreat, the $300 retreat deposit is non-refundable. If you cancel by May 1st, 2023, you will be refunded whatever you paid beyond the deposit. Cancellations after May 1st are non-refundable, though credit for another retreat or offer from Kate Holly Coaching may be provided on a case by case basis.

Do you have other questions or special requests regarding the Sweet Spot Retreat?